Ergonomics: Body Mechanics and Self Care for Bodyworkers
By Unknown Author.
Description
ERGONOMICS: BODY MECHANICS AND SELF CARE FOR BODYWORKERS, 1/e is a comprehensive, engaging text which helps students develop good ergonomic habits by assessing their biomechanics and gaining an internal awareness of their posture and movement patterns. It combines hands-on techniques for kinesthetic learners, aesthetically pleasing photography for visual learners, and reviews of anatomy and kinesiology that link scientific principles with personal body mechanics and self-care. It presents student-centered coverage of multiple self-care topics, including exercise, self-massage, re...
ISBN(s)
0138024855, 9780138024857