Ergonomics: Body Mechanics and Self Care for Bodyworkers

By Unknown Author.

Ergonomics: Body Mechanics and Self Care for Bodyworkers

Description

ERGONOMICS: BODY MECHANICS AND SELF CARE FOR BODYWORKERS, 1/e is a comprehensive, engaging text which helps students develop good ergonomic habits by assessing their biomechanics and gaining an internal awareness of their posture and movement patterns. It combines hands-on  techniques for kinesthetic learners, aesthetically pleasing photography for visual learners, and reviews of anatomy and kinesiology that link scientific principles with personal body mechanics and self-care. It presents student-centered coverage of multiple self-care topics, including exercise, self-massage, re...

ISBN(s)

0138024855, 9780138024857

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