Long Life, Good Health Through Tai-Chi Chuan
By Simmone Kuo.
Description
Long Life, Good Health traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though intended for beginners, Long Life, Good Health should fascinate more advanced students who want to research and compare ancient forms and lineages of Tai-Chi Chuan. - from Amzon
ISBN(s)
1556431112, 9781556431111
