Hypnotize Yourself Out of Pain Now!: A Powerful User-friendly Program for Anyone Searching for Immediate Pain Relief (Book & CD)
By Bruce Eimer.
Description
This is a straightforward, compassionate, and user-friendly guide for anyone who seeks pain relief. Hypnotize Yourself Out of Pain Now! offers a range of hypnotic approaches in order to meet the range of challenges faced by pain sufferers. Readers will learn: How to use self-hypnosis to relieve pain How to tap into one s own innate ability to control pain How to choose the best method for you How to interrupt the body s pain loop How to enlist a variety of tools to empower healing Also included is a complimentary CD that contains guided imagery and relaxation exercises, therapeutic touch an...
ISBN(s)
1845900871, 9781845900878
